I have my degree in comprehensive nutrition and am Level One and Level Two Certified in the Precision Nutrition System.
The foundation of my approach is education and behavior change. You can receive the best nutrition advice in the world, but it will not be effective if you do not also receive the training in habit change that you need to put these strategies into effect.
HOW I WORK
Any professional should have a standard procedure and code of ethics. These are mine:
WE’RE IN THIS TOGETHER. MY NUTRITION SERVICES INCLUDE GUIDANCE IN THE FORM OF HOMEWORK AND FOOD LOG MONITORING. I WILL BE AVAILABLE TO YOU BY PHONE OR E-MAIL WHEN YOU NEED ME.
I DO NOT HAVE “ONE SIZE FITS ALL” PROGRAMS, READY MADE MEAL PLANS OR A LIST OF “FORBIDDEN FOODS”. YOU ARE AN INDIVIDUAL WITH UNIQUE NEEDS, AND WILL BE TREATED AS SUCH.